About
Embark on a transformative journey towards holistic wellness with us. Over the next few months, your Coach will guide you, focusing on balanced nutrition, weight management, stress relief techniques, and personalised lifestyle adjustments. This program encompasses a range of features tailored to optimise your journey towards improved health and well-being. Meal Plans: Curated meal plans to ensure balanced nutrition tailored to your individual needs. Recipe Library: for Soups, Salads and Main Course. Grocery Lists: Convenient lists to streamline your shopping and support your dietary requirements. Dos & Don'ts: Clear guidelines to help you navigate your dietary choices effectively. Daily Tracking: Tools and mechanisms for daily monitoring of your progress. Meal Monitoring & Correction: Personalised supervision and adjustments to ensure your adherence and success. Exercise Suggestions: Tailored recommendations to complement your dietary efforts and enhance your overall fitness. Weekly & Monthly Follow-ups: Regular check-ins to assess progress, address concerns, and provide ongoing support. Hand Holding While on the Plan: Dedicated guidance and assistance to keep you motivated and engaged throughout the program duration. By the end of this Program, you will emerge with a deeper understanding of your body, mind, and spirit, equipped with practical tools to maintain long-lasting wellness. Join us to unlock your full potential and live a vibrant, healthy life filled with energy and vitality. Program Value: ₹16800 + GST ( 4 Months plus 1 month complimentary)
You can also join this program via the mobile app. Go to the app